Saturday, November 08, 2008

A wave of fatigue knocked me out today. Guess i haven't been sleeping much lately. Since the "holidays" are coming, i should try to get my 8.5 hrs of sleep everyday. Yea, tt's precisely how much i should sleep to make sure i dun wake up feeling under/over slept. Dun question that number, i've experimented with various numbers. 8.5 is the best for me.

Oughta hit the books tml. First up, SQC! Ooh 8/10 for the project. Not too shabby. Perhaps the report wasn't very well written. Oh well. Hope for the best for the finals.

Time to crash.

Workout Log:
5 sets of:
12 Clapping Pushups
20 Deadlifts
20 Trunk Twists
20 Single Leg Cross Reach

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