Miraculously the lump on the back of my right hand shrunk as i was generally massaging my hand/wrist. Now i can do pushups without pain in the right wrist. Amazing.

I agree that we have all become so good at "multi-tasking", that we seem to lose our focus easily. I have 2 screens at work, one of which is permanent google reader/msn while the other is work related stuff, and i can never seem to fully concentrate on reading my work stuff. Partly it's due to the monotony of academic journals that i always take a break and start reading some random stuff. But it's not just at work. Even as i'm typing now, i was partially distracted by icing my knee.

Need to get my shit together. Ice the knee, then blog.

See, i alt-tab-ed again.

Walked to the train station with my boss just now. He's generally a nice guy, but i wonder why all my other colleagues seem to hold back when talking to him. He's after all a human being who has more life experiences and different perspectives, all of which i can distill and learn from. I didn't find it awkward when we had to wait in the airport for about 6 hours to transit, and in fact learnt quite a bit about life from him.

Oh well. Maybe i'm a suck up. But at least i treat other people with respect.

My muscles are damn sore after yday's pushups. It's been 2-3 months since i did pushups? Or even longer. The TCM doc told me not to do back then, but i think my shoulder is pretty alright now. So it's time to re-aclimatise the shoulder. After all the season is restarting soon and games should be coming in. I better recondition myself for game speed. Not that i run very fast.

Oh and i aim to lights off every day at 1145. That should be a challenge.

Sleep early people. It's good.

And an interesting exercise for pple with swiss ball at home: