Hadn't swam in a long time. Did 600m today, wasn't much, but i guess it's a good start. Shld aim to swim every sat morning, where there isnt much people ard in the pool.
Slept real early last night, like 9pm. Now this is really what i call a refreshing sleep. Woke up at 8 and didn't feel any fatigue at all. Must be due to that i didn't dream much, or nothing exciting appeared in my dream. Most peaceful and energizing sleep in years. Yes, i've some sleep issues.
Din really have much to do today actually. Most lectures are behind the tutorial schedule, so i can't really work ahead. Shall relax this week then, but it also means next week will suffer. Bah.
I havent ran in a week. Gosh. Nvm tml shall run. Once a week too.
Tired. Night.
Workout Log:
Swim 600m
Ball
Slept real early last night, like 9pm. Now this is really what i call a refreshing sleep. Woke up at 8 and didn't feel any fatigue at all. Must be due to that i didn't dream much, or nothing exciting appeared in my dream. Most peaceful and energizing sleep in years. Yes, i've some sleep issues.
Din really have much to do today actually. Most lectures are behind the tutorial schedule, so i can't really work ahead. Shall relax this week then, but it also means next week will suffer. Bah.
I havent ran in a week. Gosh. Nvm tml shall run. Once a week too.
Tired. Night.
Workout Log:
Swim 600m
Ball
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